Take the first step toward achieving your fitness goals with a 45-Minute Video Call Consultation at 3D Fitness. In just half an hour, Jacques will provide you with personalised guidance, expert advice, and actionable recommendations to set you on the path to success.
Schedule your consultation today and start elevating your fitness journey. How It Works: Schedule your 45-minute video call consultation appointment through our website.
Prior to the appointment, you'll receive instructions on how to join the video call using a secure and user-friendly platform.
During the consultation, our certified trainer will conduct a personalised assessment, discuss your fitness goals, and provide expert guidance and recommendations tailored to your needs.
Transform your fitness routine with our Customised Gym Program at 3D Fitness! Our program offers a personalised approach to fitness tailored to your specific goals, abilities, and preferences.
Say goodbye to one-size-fits-all workouts and hello to a training plan crafted exclusively for you. With expert guidance and support from our certified trainers, you'll achieve your fitness goals in no time.
With our team of certified trainers providing expert guidance and unwavering support, you can rest assured that your fitness goals will be within reach in record time.
Don't hesitate any longer! Embrace the first vital step toward a successful and personalized fitness journey. Let’s make fitness personal.
Our Gym Week Access option epitomises convenience and flexibility, providing individuals with a seamless opportunity to immerse themselves in our cutting-edge facilities and welcoming community ambiance.
With our Week Access pass, you gain unfettered entry into our state-of-the-art facilities, equipped with top-of-the-line exercise machines, meticulously designed workout areas, and an array of amenities geared towards enhancing your fitness experience.
Embrace the freedom to tailor your workout routine to your schedule with our Week Pass Access option.
Experience dynamic workouts combining high-intensity interval training (HIIT) with functional movements designed to improve strength, endurance, and agility.
Each session offers a mix of cardio bursts and targeted exercises, maximising calorie burn and boosting overall fitness levels in a motivating semi-private class environment.
Fixed fee of R1850 for 10 sessions, valid for 8 weeks.
Late cancellations count towards a session.
Once 10 sessions are depleted, you can purchase a new voucher.
Discover 3DFitness, where every membership comes with complimentary monthly consultations featuring Inbody assessments. Our tailored programs and expert guidance ensure you reach your goals. Plus, gym members enjoy 50% off group class vouchers and on 3 pro rata personal training sessions. Start your journey with us today!